in my free time, play basketball this is my favourite sport, more than hobby is a reason for be in shape, for many things: in firs place keep a healthy diet, with this have a high performance. Second, contiuos exercise help me to relax and raise the spirits. thte most importan reason to practice basketball its just that a recovery therapy because a have brachial paralysis.
The teams of basketball can have maximum of 5 players on the court at any one time, the player can only moved ball, bouncing this or passing the ball. the object the basketball is to throw the ball into hoop the score points.
i have done it 10 years long, but between 2013-2015 i give up, after that it was difficul resume sport activities. in the last two year i can return practice relarly.
For to practice basketball need a ball sice 7 for mens and 6 for womens, a basketball tshirt and shors, but de most important equipment is basketball shoes becasuse prevent ankle sprains.
this year i play basketball with studens to public administration in court of FEN, mondays and wednesdays.
And finally my favourite player is Dannis Rodman. the worm and 7 times best rebounder in NBA
The teams of basketball can have maximum of 5 players on the court at any one time, the player can only moved ball, bouncing this or passing the ball. the object the basketball is to throw the ball into hoop the score points.
i have done it 10 years long, but between 2013-2015 i give up, after that it was difficul resume sport activities. in the last two year i can return practice relarly.
For to practice basketball need a ball sice 7 for mens and 6 for womens, a basketball tshirt and shors, but de most important equipment is basketball shoes becasuse prevent ankle sprains.
this year i play basketball with studens to public administration in court of FEN, mondays and wednesdays.
And finally my favourite player is Dannis Rodman. the worm and 7 times best rebounder in NBA
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